MUSCLE ENERGY TECHNIQUES
Muscle energy techniques are used in gentle, manipulative
treatments which address soft tissue dysfunction. The common theme of
muscle energy techniques is the use of various muscle contractions and
stretches which influence different types of muscle fiber and neurological
pathways.
BENEFITS
The benefits include strengthening weak musculature, lengthening
tight muscles, reducing excessive muscle tone and releasing joint restriction.
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It also crushes our bodies internally and can lead to poor circulation, breathing difficulties and physical stress. -from www.backpain.org |
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